Growth doesn’t happen in isolation. After spending the day learning from inspiring CEOs and business owners, I walked away with new ideas for creating a warmer, more intentional experience for our clients and therapists, and a powerful reminder to invest in yourself and put yourself in rooms where you’re challenged, supported, and inspired.

What happens when you're deeply grateful for the life you're building, but completely overwhelmed by the responsibility that comes with it? Read Yesenia's newest reflection on burnout, perfectionism, nervous system regulation, and redefining ambition.

Five months ago, I opened Authentic Growth Counseling. What I didn't realize was that I was also rebuilding myself. This is a reflection on entrepreneurship, healing, leadership, and everything these first five months have taught me.