Sometimes weekly therapy isn’t enough. Intensives are a deeper, more immersive experience designed to accelerate your healing and create meaningful breakthroughs in a short period of time. Whether you're feeling stuck in trauma or struggling in your relationship, these high-impact sessions offer space, structure, and soul.

This intensive is designed for those ready to move through trauma in a focused, intentional way. Whether you’re healing from:

  • Childhood emotional neglect or abuse

  • Sexual trauma or assault

  • Narcissistic abuse or relationship recovery

  • Complex PTSD

  • Systemic and intergenerational trauma

  • Breakups and attachment wounds

  • Racial or identity-based trauma

We’ll create a customized plan centered around EMDR and integrative trauma work that supports your nervous system, mind-body awareness, and emotional processing.

Options:

  • 3-Day Deep Dive: Ideal for focused work on specific trauma

  • 1-Month Support Package: Weekly EMDR sessions + integrative coaching

  • 2-Month Full Reset: A blend of EMDR, somatic healing, mindfulness, and psychoeducation, with between-session support available

Includes:

  • Comprehensive intake & treatment planning

  • EMDR reprocessing sessions

  • Mind-body tools & nervous system regulation practices

  • Journaling prompts + integration support

  • Optional follow-up sessions or continued therapy

This is for couples who want to reconnect, repair, or reset the emotional tone of their relationship. Whether you're navigating a rupture, disconnection, or want to strengthen intimacy and communication, this intensive gives you the space to go deep—together.

Using Encounter-Centered Couples Therapy (EcCT), combined with elements of sex therapy, we focus on:

  • Creating emotional safety and presence

  • Healing relational ruptures or betrayal

  • Increasing emotional and sexual intimacy

  • Exploring blocks to pleasure, desire, and connection

  • Building a shared vision for your relationship

Options:

  • 1-Day Mini Reset: 3-hour session for clarity and reconnection

  • Weekend Intensive: 6-8 hours over 2 days (with breaks)

  • 1-Month Integration Package: Weekly 90-min sessions + between-session tools

  • 2-Month Deep Dive: Extended support with a full relational healing arc

Includes:

  • Couples intake + joint goals

  • Emotional attunement & communication work

  • Sexual wellness and intimacy assessment

  • Mindful dialogue & embodied connection practices

  • Personalized resources for continued growth