A beautifully designed, guided workbook for partners who want to understand their patterns, repair with care, and come back to each other.
Created by Yesenia Delgado, LMFT, and grounded in marriage and family therapy models, including the Gottman Method and Encounter centered Couples Therapy (EcCT), this workbook helps you map your relationship story, trace the conflict cycle you keep getting caught in, practice gentle repair, and rebuild closeness through small daily rituals.
Inside: couple agreements, love maps, the dance between you, feelings beneath the fight, repair conversations, turning toward bids, rituals of connection, closeness and desire, the families you come from, your shared story, and a 30 day reconnection plan.
15 printable pages · Instant PDF download
For couples who feel safe with each other. This workbook is an educational resource, not a substitute for therapy.
A beautifully designed, guided workbook for partners who want to understand their patterns, repair with care, and come back to each other.
Created by Yesenia Delgado, LMFT, and grounded in marriage and family therapy models, including the Gottman Method and Encounter centered Couples Therapy (EcCT), this workbook helps you map your relationship story, trace the conflict cycle you keep getting caught in, practice gentle repair, and rebuild closeness through small daily rituals.
Inside: couple agreements, love maps, the dance between you, feelings beneath the fight, repair conversations, turning toward bids, rituals of connection, closeness and desire, the families you come from, your shared story, and a 30 day reconnection plan.
15 printable pages · Instant PDF download
For couples who feel safe with each other. This workbook is an educational resource, not a substitute for therapy.
Image 1 of 3
Image 2 of 3
Image 3 of 3